Are you interested in enhancing your fitness routine? Do you want to learn more about healthy eating choices? You can find more information about these topics on the following websites. Contact the team here at Planet Fitness-Austin today at (512) 282-0003 to learn more!
- Head over to this page from FitWatch.com to read about the danger of excessive exercise.
- Visit this page from SheKnows.com for a list of tips that can help you recover from or prevent symptoms of overtraining.
- Learn about how to practice safe exercise habits on this page from the American Academy of Orthopaedic Surgeons.
- Take a look at this page from MSNBC.MSN.com for suggestions on what to eat before working out.
- Check out this page from Shape.com to read about how to choose the right snacks to give you energy before exercising.